fire up your
body + mind
through play.

Our bodies and minds work better when we move. There’s also mounting evidence that play is as essential to our well-being as sleep.

We combine decades of experience in personal training and improvement with a good dose of tongue-in-cheek to make change a positive experience for individuals and organisations alike.

We call it LifePlay.

About Us Let's Play

KICK OFF YOUR
FITNESS JOURNEY!

Get ready to fire up your mind + body with our six week Boxing Bootcamp program.

Whether you’re new to fitness, you’ve been hibernating or you’re needing professional help with rehabilitation… each and every session will see you move like the best of them. We’ll ensure you have proper form, function and thinking to get you living your best life possible.

STARTING 2nd APRIL… GO!

Tell me more

KICK OFF YOUR
FITNESS JOURNEY!

Get ready to fire up your mind + body with our six week Boxing Bootcamp program.

Whether you’re new to fitness, you’ve been hibernating or you’re needing professional help with rehabilitation… each and every session will see you move like the best of them. We’ll ensure you have proper form, function and thinking to get you living your best life possible.

STARTING 2nd APRIL… GO!

Tell me more

KICK OFF YOUR
FITNESS JOURNEY!

Get ready to fire up your mind + body with our six week Boxing Bootcamp program.

Whether you’re new to fitness, you’ve been hibernating or you’re needing professional help with rehabilitation… each and every session will see you move like the best of them. We’ll ensure you have proper form, function and thinking to get you living your best life possible.

STARTING 2nd APRIL… GO!

Tell me more

personal training for individuals

one day…
or day one…
you decide.

Looking to lose weight, improve your overall well-being or need to train for competition? Be one of a select few to train one-on-one with our founder Simon – he’ll help you change your life one move at a time.

Tell me more

personal training for work places

play hard.
work
smarter.

Leading organisations around the world are leveraging the principles of play to build extraordinary teams that perform. We can help you inject movement programs that fire up your teams’ minds and get them on game.

Find Out How

Habits To Live By.

Trainsform Yourself :: personal training for individuals one day… or day one… you decide. Looking to lose weight, improve your overall well-being or need to train for competition? Be one of a select few to train one-on-one with our founder Simon – he’ll help you change your life one move at a time.
Read Post

Simon @ Play.

Life Is Play Time.

Natural Selection – a simple guide to choosing a personal trainer :: personal training for individuals one day… or day one… you decide. Looking to lose weight, improve your overall well-being or need to train for competition? Be one of a select few to train one-on-one with our founder Simon – he’ll help you change your life one move at a time.
Read Post

Healthy Living.

ready
to make
a move?

Pick up the phone and call us.
Or drop us a line so we can get back to you.
The worst-case scenario is, that you might have fun.

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“Play is a basic human need, as essential to our well-being as sleep. The rejuvenating benefits of play need to be incorporated it into our everyday lives.”

- Dr. Stuart Brown founder National institute for play